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Welcome
 

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Welcome to K.Simone Fitness LLC.We’re so excited to have you here! Our mission is simple: to empower women like you to achieve your fitness goals, whether it’s weight loss, muscle gain, or overall wellness. With over five years of experience in health and fitness, we specialize in creating personalized, time-efficient programs that fit seamlessly into your busy life.Here, fitness is all about fun, flexibility, and empowerment. We believe that workouts should be something you look forward to, not dread. That’s why we offer a variety of strength training, resistance workouts, core exercises, and cardio routines that are designed to make you feel strong, confident, and energized.No matter where you are on your fitness journey, we’re here to support you every step of the way. Let’s crush your goals together and make fitness an enjoyable part of your lifestyle. Ready to start? Explore our programs, join the community, and let’s get moving! Let’s make fitness fun and rewarding together!

  K.SIMONE FITNESS LLC 

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 TRANSFORMATIONS

3 Months Body Recomp Transformation
2 Months Weight Gain Transformation
21 Days Transformation
2 Months Weight Loss Transformation
Weight Loss

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Gold's Gym Ritchie Station 

1723 Ritchie Station Ct. Capitol Heights, MD 20743 

Business 

Hours 

Friday's

7 am - 10 am

4 pm - 7 pm 

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Wednesday's

4 pm - 8 pm

Monday's

8 am - 12 pm

4 pm - 8 pm 

Tuesday's & Thursday's 
7 am - 12 pm

4 pm - 8 pm 

Samara Chamble 

Annie Nelson 

She's a very attentive trainer 

Aliyah Chamble

Annie Nelson 

Kayla Redmond 

Aliyah Chamble 

Client Testimonials 

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The Commitment

Staying true to your fitness goals with a little push and lifetime commitment! We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan for a month.
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The Plan 

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We offer meal/ nutritional guides, motivational guide, and access to a fitness group chat w/ daily check ins to help you and others stay on track!
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The Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. Also, to give you the best body that you are confident in! We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

21 DAYS GUIDES 

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IF IT DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU!

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